Do you Struggle with Any of the Following?
Yes? You Could Benefit from Hypnotherapy!
Smoking - Weight Management - Addictions - Insomnia - Phobias - Pain Management - Concentration - Confidence - Anxiety - Depression - Self Confidence - Stress - Panic Attacks - Memory - Sport - Performance - Sexual Problems - Motivation - Allergies - PTSD - IBS - Skin Conditions - Blushing - stuttering - Nail Biting - Obsessive Thoughts - in fact anything that is causing you a problem in everyday life.
Hypnotherapy is a tried and tested solution that has helped many people to successfully resolve issues that other treatments failed to remedy.
Most problems in our lives stem from deep rooted psychological issues, issues that we might be completely unaware of. Memories, experiences and thoughts from the past define us, dictating our habits and the way we act and think.
After all if we keep doing and thinking the same things, we are going to get the same results; hypnotherapy is a kind, gentle supported self-intervention. There is no such thing as a hypnotised feeling, you will simply feel relaxed, its like day dreaming.
Hypnotherapy is NOT used to treat Psychosis, Personality disorders or severe Psychological problems.
What is Hypnotherapy?
Hypnotherapy is a process by which you are allowed to gently but surely become integrated with your deep subconscious mind, the mind that controls your thought patterns and habits.
By guiding you into a relaxed, natural and safe place where you are at one with your subconscious, whilst also being fully in control of your mind, I will assist you in changing damaging ingrained thought patterns and behaviours.
You will discover that your own mind can alter your subconscious, better your thoughts, habits and your life in general.
Hypnotherapy allows your mind to work through your problems and be in complete control of the outcomes, the experiences and the process. You will develop insights and solutions to your situations - the whole process is ultimately entirely client led by your own mind.
Hypnosis is a completely natural, normal state of focus and relaxation of the mind and body. You do not go to sleep or become unconscious, you are always fully aware of yourself and your surroundings, you are always in complete control.
Think of hypnosis as the same experience you feel as when you fade in and out of a movie or book, not immediately recalling what you saw or read, even if it was just mere moments ago. It's like a guided daydream or meditation.
What Hypnotherapy is Not?
Hypnotherapy is NOT a process where you are "possessed" or not in control of your mind; these are myths and misconceptions. At any given point in the session, you will be in complete control of your thoughts, you will be able to talk, answer questions and be able stop the session at any time, without any resistance whatsoever. Everything you do will under your control.
Why Gilli Harrison as your Hypnotherapist
In addition to being an experienced Hypnotherapist, I am also a qualified Counsellor and Psychotherapist, a Master NLP Practitioner and a Holistic Therapist. My multi discipline expertise and experience enables me to ensure that the process is gentle, nurturing, natural and of course supportive.
It's essential to find someone that you have a rapport with, someone who you can share your feelings with, who you know understands the confusion, disorientation, distress and anxiety you are going through.
How Many sessions will I need?
The response to Hypnotherapy varies in different individuals and in accordance with the issues invloved but three sessions is a good starting indicator, with subsequent top up or ongoing hypnotherapy or counselling sessions as required. The total appointment lasts around 55 minutes.
Taking that first step can feel like an enormous challenge, but even the longest journey starts with a first step so please feel free to e mail or call me for an initial chat.
Understand Your Subconscious Mind
Understand What you Need to Change in Your Life
Schedule Your First Hypnotherapy Session Today
CALL: Gilli 07815 045519 - e mail: firstname.lastname@example.org